Berenjenas rellenas de pollo y quinoa

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Berenjenas rellenas de pollo y quinoa. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Berenjenas rellenas de pollo y quinoa is one of the most favored of current trending meals on earth. It's easy, it's quick, it tastes delicious. It's appreciated by millions daily. Berenjenas rellenas de pollo y quinoa is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de pollo y quinoa, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de pollo y quinoa delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de pollo y quinoa is 2-3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few components. You can have Berenjenas rellenas de pollo y quinoa using 9 ingredients and 6 steps. Here is how you cook that.

Naturquinoa es una quinoa instantánea de fácil digestión, sin gluten, alto valor nutricional, ecológica... que ya podéis encontrar en Carrefour 😊 Tenéis más información en mi instagram @nuritmica.fit

Ingredients and spices that need to be Make ready to make Berenjenas rellenas de pollo y quinoa:

1. 2 berenjenas pequeñas
2. 50 g quinoa
3. 1/2 cebolla (100g)
4. 1 trozo pimiento rojo (100g)
5. 1 pechuga de pollo (~300g)
6. 1 cda Naturquinoa (o harina integral)
7. 200 ml leche
8. 1 pizca nuez moscada y pimienta
9. al gusto Queso rallado (~80g)

Steps to make to make Berenjenas rellenas de pollo y quinoa

1. Cortamos las berenjenas por la mitad, hacemos cortes en red y hacemos horno hasta que estén tiernas (~15min). Vaciamos con una cuchara y reservamos
2. Enjuagamos la quinoa con agua caliente, hervimos hasta que esté lista, escurrimos y reservamos (la quinoa de Naturquinoa no necesita enjuague previo)
3. Hacemos la pechuga de pollo 4 -5 min al micro en estuche de vapor de lékué, desmechamos con ayuda de 2 tenedores y reservamos
4. En una sartén antiadherente pochamos la cebolla fina, añadimos el pimiento troceado y cuando esté casi listo añadimos la Naturquinoa (o la harina), salteamos un poco, añadimos la leche y removemos hasta que espese
5. Añadimos el relleno de la berenjena, la quinoa y el pollo; mezclamos bien y rellenamos las berenjenas. Cubrimos de queso rallado, gratinamos unos minutos y ¡a disfrutar!
6. Tenéis todas mis recetas, actividad en Stories y más en mi Instagram: @nuritmica.fit 🤸🏾‍♀️

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So that is going to wrap it up for this exceptional food Simple Way to Make Quick Berenjenas rellenas de pollo y quinoa. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!