Berenjenas rellenas de atún en microondas

Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, Berenjenas rellenas de atún en microondas. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Berenjenas rellenas de atún en microondas is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Berenjenas rellenas de atún en microondas is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Berenjenas rellenas de atún en microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas de atún en microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas de atún en microondas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Berenjenas rellenas de atún en microondas using 8 ingredients and 4 steps. Here is how you cook that.

#delantaldorado. He visto esta receta en internet y me ha parecido genial.

Ingredients and spices that need to be Prepare to make Berenjenas rellenas de atún en microondas:

1. 2 berenjenas
2. 2 latas atún
3. 250/300 gr Queso para gratinar
4. 4 cucharadas Tomate frito
5. 4 cucharadas salsa bechamel
6. 1 pizca pimienta negra molida
7. al gusto Sal
8. 1 pizca ajo en polvo

Instructions to make to make Berenjenas rellenas de atún en microondas

1. Preparamos todos los ingredientes, lavar las berenjenas y partir por la mitad, la hacemos unos cortes horizontales y verticales (ver imagen), poner las berenjenas en un plato y cubrir con papel film.
2. Introducimos en el microondas 7 minutos a máxima potencia(mi microondas es de 850 vatios), he puesto en cada plato dos mitades, en un bol echamos el atún escurrido, queso de gratinar como si fuera para gratinar 4 berenjenas más o menos, con una cuchara vamos sacando el interior de cada berenjena lo que es la carne y lo introducimos en el bol, añadimos la bechamel, sal, pimienta, ajo, remover todo muy bien desmenuzando la molla de berenjena.
3. Le ponemos tomate frito a las berenjenas y seguidamente rellenamos con la mezcla que hemos preparado y volvemos a echar queso por encima cada mitad de berenjena.
4. Introducimos en el microondas 2 minutos a máxima potencia y ya están listas.(mi microondas es de 850 vatios)

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